Mindset

September 19, 2023

The Books That Changed My Life (for the better) - A Non-Biased Book Review

There are few books over your lifetime that really stick with you and stand out. You know….the ones that you recommend to others, the ones that you hold onto, or the ones that you seem to always reference throughout life. These books are special.

For me, I found some books during a transitory time in my life. I was (and still am) embarking on a spiritual journey of awakening and these books presented themselves to me at a time I needed to hear the information. They were life changing because they were perspective shifting and eye-opening. They provided an understanding of energy and the cosmos in a way I had never heard before. Chances are if you’re reading this now, you may also be called to read one of these books.

September 4, 2023

The Science Behind Affirmations + A Free Printable

Affirmations are nothing new. They have been so overly talked about and used that most people disregard them as woo-woo “fluff” without giving them a second thought. I too have done this by not giving them the time of day or the weight they deserve to actually implement in my life…. Until that is I started to learn about the research on affirmations and the science behind how they work.